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I received 2 yoga DVD's for review: Kathryn Budig's Aim True Yoga and Rodney Yee's Daily Yoga.
I have truly enjoyed learning to practice yoga with both of these DVD's. My favorite part of the Aim True Yoga DVD is the final chapter, which breaks down 5 of Kathryn Budig's favorite poses into simple, easy to follow steps. I find this really useful, as I am definitely new to practicing yoga!
In Rodney Yee's Daily Yoga, I really enjoy the fact that each day is designed for a specific purpose. For instance, Day One focuses on body alignment and form. As a yoga newbie, I need a lot of practice in this area, so I find the daily purpose approach very helpful!
I would highly recommend both of these DVD's to anyone, from a yoga newbie such as myself, to a yoga novice. Both Rodney Yee and Kathryn Budig are wonderful instructors and make the DVD's enjoyable and easy to follow along.
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Contest ends October 5, 2011 at 8:00 PM (EST)
Open to US residents
**Mandatory entry MUST be done before any other entries will count. Any comments that do not follow the rules will immediately be deleted. Winner will be selected via Random.org and will be notified via email. If the winner does not respond within 48 hours a new winner will be selected.**
I did not receive compensation for this post. I did receive product(s) mentioned above to facilitate the review. All opinions are 100% mine.